Baked French Fries II

Baked French Fries II



Baked French Fries II 4 (204)

Filed under: Main Dishes

Total time: 45 min PT2700S     Prep time: 20 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
3 russet potatoes (sliced into 14 inch strips)
cooking spray
1 tsp dried basil
14 cup grated parmesan cheese
salt
pepper
Amount Per Serving
Calories 164 Calories from Fat 21
% Daily Value *
Total Fat 2 g 4%
Saturated Fat 1 g 6%
Trans Fat 0%
Cholesterol 6 mg 2%
Sodium 1 g 45%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 10%
Sugars 2 g
Protein 6 g
Vitamin A 2%
Vitamin C 10 mg 17%
Calcium 110 mg 11%
Iron 3 mg 14%
Potassium 719 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shadler
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