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Baked Cod

Baked Cod

1 1 1 1 1
22
Recipe by
Taste of Home Taste of Home

Ingredients

  • 1 cup stuffing croutons (seasoned, crushed)
  • 1 tbsp fresh parsley (minced)
  • 12 ozs cod
  • 1 tbsp ranch dressing
  • butter-flavored spray (refrigerated)
Prep Time
10 min
Total Time
20 min
Servings
2 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1740mg 73%
Potassium 960mg 27%
Total Carbohydrate 77g 26%
Dietary Fiber 3g 12%
Sugars 8g
Protein 42g
Vitamin A 4%
Vitamin C 8%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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