Baked Chicken Thighs/Leg Quarters

  • Ingredients 3 Count
  • Nutrition 240 Calories
  • Directions 50 Minutes

8 servings

Ingredients

imperial units us metric
  • 8 chicken thighs
  • garlic powder
  • 4 tsps soy sauce (I prefer Kikoman)

Directions

BPrep Time5 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 95mg 32%
Sodium 240mg 10%
Potassium 240mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 4%
Vitamin C 4%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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