Baked “Apple Pie” Oatmeal

Baked “Apple Pie” Oatmeal

  • Ingredients 10 Count
  • Nutrition 470 Calories
  • Directions 55 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 cup rolled oats
  • 1 tbsp sucanat (or brown sugar)
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 tsps cinnamon
  • 1/2 tsp nutmeg
  • 1 cup milk
  • 1 tbsp flax seeds
  • 1/2 tsp vanilla
  • 1 apples (large, peeled and cubed)

Directions

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 10mg 3%
Sodium 230mg 10%
Potassium 830mg 24%
Total Carbohydrate 79g 26%
Dietary Fiber 13g 52%
Sugars 21g
Protein 19g
Vitamin A 2%
Vitamin C 10%
Calcium 30%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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