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Baja Black Beans, Corn and Rice

Baja Black Beans, Corn and Rice

3 3 3 3 4 4
31
Recipe by
Food.com Food.com

Ingredients

  • 6 cups brown rice (cooked)
  • 15 ozs black beans (rinsed and drained)
  • 15 ozs corn (drained)
  • 4 fresh tomatoes (diced)
  • 12 cup red onion (chopped)
  • 12 cup cilantro (chopped)
  • 1 jalapeno pepper (seeded and diced)
  • 2 tbsps fresh lime juice
  • 1 tbsp olive oil
  • 12 tsp salt
  • 14 tsp ground pepper (fresh)
  • 2 dashes hot sauce
Prep Time
20 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 990 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 1740mg 50%
Total Carbohydrate 196g 65%
Dietary Fiber 20g 80%
Sugars 7g
Protein 32g
Vitamin A 15%
Vitamin C 25%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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