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Baingan Bharta (Eggplant Curry)

Baingan Bharta (Eggplant Curry)

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10
Recipe by
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Ingredients

  • 1 eggplant
  • 2 tbsps vegetable oil
  • 1 tsp cumin seeds
  • 1 onion (thinly sliced)
  • 1 tbsp garlic paste (ginger)
  • 1 tbsp curry powder
  • 1 tomato (diced)
  • 12 cup plain yogurt
  • 1 chile pepper (fresh jalapeno, finely chopped)
  • 1 tsp salt
  • 14 bunch cilantro (finely chopped)
Prep Time
15 min
Total Time
1 hr
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 650mg 27%
Potassium 460mg 13%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 6g
Protein 4g
Vitamin A 8%
Vitamin C 15%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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