Avocado-Fig Tartlet (Raw Food)

  • Ingredients 6 Count
  • Nutrition 830 Calories
  • Directions 15 Minutes

1 servings

Ingredients

imperial units us metric
  • 1/2 cup nuts
  • 4 dried fig (for crust)
  • 1/2 avocado
  • 5 figs (fresh, or 5 dried figs, that have been soaked, for filling)
  • 1/8 tsp vanilla
  • 1/8 tsp stevia (or sweetner of choice)

Directions

BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 830 Calories from Fat 470
% Daily Value *
Total Fat 53g 82%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 1740mg 50%
Total Carbohydrate 87g 29%
Dietary Fiber 24g 96%
Sugars 56g
Protein 21g
Vitamin A 10%
Vitamin C 25%
Calcium 30%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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