Avocado Salsa

  • Ingredients 12 Count
  • Nutrition 550 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 15 ozs corn kernel whole
  • 41/2 ozs ripe olives (sliced, drained)
  • 1 red bell pepper (chopped)
  • 1 onion (small, chopped)
  • 5 garlic cloves (minced)
  • 1/3 cup olive oil
  • 1/4 cup lemon juice
  • 3 tbsps cider vinegar
  • 2 tsps fresh cilantro (finely minced)
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 4 avocado (peeled, pitted and diced)

Directions

BPrep Time30 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 550 Calories from Fat 470
% Daily Value *
Total Fat 52g 80%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 0%
Sodium 450mg 19%
Potassium 1120mg 32%
Total Carbohydrate 27g 9%
Dietary Fiber 16g 64%
Sugars 5g
Protein 5g
Vitamin A 25%
Vitamin C 110%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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