Avocado Mango Salad

  • Ingredients 5 Count
  • Nutrition 130 Calories
  • Directions 20 Minutes

7 servings

Ingredients

imperial units us metric
  • 6 cups spinach (loosely packed, or your favorite leafy green)
  • 1 mango (roughly chopped)
  • 2 hass avocado (pitted, roughly chopped)
  • 1/2 purple onion (thinly sliced)
  • 1/2 cup blueberries

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 25mg 1%
Potassium 490mg 14%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 6g
Protein 2g
Vitamin A 60%
Vitamin C 40%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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