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Avocado Anchovy Dip

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1 avocado (large, ripe & mashed)
  • 56 grams anchovy fillets (well-drained & finely chopped)
  • 1 garlic cloves (finely chopped)
  • 1/4 red pepper (finely chopped)
  • 1 purple onion (small, finely chopped)
  • 2 tbsps sour cream
  • 1 tsp lemon juice
Prep Time
10 min
Total Time
10 min
Servings
12 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
<b>Total Fat</b> 3g 5%
Saturated Fat 0.5g 3%
<i>Trans Fat</i>
<b>Cholesterol</b> less than 5 mg 1%
<b>Sodium</b> 10mg 0%
<b>Potassium</b> 120mg 3%
<b>Total Carbohydrate</b> 3g 1%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 1g
Vitamin A 2%
Vitamin C 10%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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