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Autumn Couscous

Autumn Couscous

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 2 sweet potatoes (medium)
  • 2 tbsps olive oil
  • 3 cloves garlic (minced)
  • 1 tsp cumin
  • 12 tsp cinnamon
  • 2 red bell peppers (chopped)
  • 28 ozs tomatoes (chopped, do not drain)
  • 16 ozs chickpeas (drained)
  • 12 tsp crushed red pepper flakes
  • pepper
  • salt
  • 3 cups water
  • 12 tsp salt
  • 2 cups couscous (uncooked)
Prep Time
10 min
Total Time
55 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 600 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1540mg 64%
Potassium 1230mg 35%
Total Carbohydrate 104g 35%
Dietary Fiber 19g 76%
Sugars 15g
Protein 24g
Vitamin A 130%
Vitamin C 100%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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