Authentic Guacamole

  • Ingredients 3 Count
  • Nutrition 650 Calories
  • Directions 20 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 avocado (ripe California)
  • 3 serrano chile (* with seeds, minced, or 1 fresh jalapeño chile with seeds, minced, wear rubber gloves)
  • 1/8 tsp coarse salt (or to taste)

Directions

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 650 Calories from Fat 540
% Daily Value *
Total Fat 60g 92%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 0%
Sodium 190mg 8%
Potassium 2010mg 57%
Total Carbohydrate 37g 12%
Dietary Fiber 29g 116%
Sugars 5g
Protein 8g
Vitamin A 15%
Vitamin C 80%
Calcium 6%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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