Authentic French Cassoulet

Authentic French Cassoulet

  • Ingredients 19 Count
  • Nutrition 2030 Calories
  • Total Time . . . Minutes
  • Rating . . . Review it now!
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6 servings

Ingredients

metric units us metric
  • 250 grams pancetta (smoked)
  • 300 grams pork sausages
  • 600 grams haricot beans (1 lb. 5 oz. dried, soaked overnight in 3 times their volume of water)
  • 300 grams pork shoulder (cut into 1" cubes)
  • 1 celery stick
  • 1 yellow onion (or small white)
  • 1 carrots (large)
  • 8 garlic cloves
  • 2 plum tomatoes (ripe)
  • 25 grams goose fat (or 2 tbsp olive oil)
  • 1 bouquet garni
  • 8 pinches sea salt
  • 2 pinches ground black pepper (freshly)
  • 1 clove (lightly crushed)
  • 2 tsps lemon juice
  • 2 duck (confit, legs)
  • 60 grams goose fat (or 2 tbsp olive oil)
  • 2 cups dry bread crumbs (plain)
  • 1 garlic cloves (finely chopped)

Reviews

Nutrition Facts

Amount Per Serving
Calories 2030 Calories from Fat 1370
% Daily Value *
Total Fat 152g 234%
Saturated Fat 50g 250%
Trans Fat
Cholesterol 305mg 102%
Sodium 1330mg 55%
Potassium 2270mg 65%
Total Carbohydrate 85g 28%
Dietary Fiber 26g 104%
Sugars 7g
Protein 76g
Vitamin A 50%
Vitamin C 25%
Calcium 25%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy
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