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Asparagus & Leek Soup

3 3 4 4 4 2
1
Recipe by
Food.com Food.com

Ingredients

  • 3 leeks (white amp pale parts)
  • 2 lbs asparagus (trimmed)
  • 2 tbsps vegetable oil
  • 2 tsps lemon rind (grated fresh)
  • 5 cups chicken stock
Prep Time
15 min
Total Time
45 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 220mg 9%
Potassium 310mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 5g
Protein 6g
Vitamin A 15%
Vitamin C 10%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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