Asparagus With Bread Crumb Fried Eggs

  • Ingredients 8 Count
  • Nutrition 240 Calories
  • Directions 25 Minutes

2 servings

Ingredients

imperial units us metric
  • 3/4 lb asparagus
  • olive oil
  • kosher salt
  • 1/4 cup bread crumb fresh
  • fresh thyme (a few leaves)
  • 2 eggs
  • ground black pepper (fresh)
  • 1 tbsp red wine vinegar (or 1 tablespoon sherry wine vinegar)

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 210mg 70%
Sodium 560mg 23%
Potassium 460mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 4g
Protein 11g
Vitamin A 35%
Vitamin C 30%
Calcium 10%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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