Asparagus Spears with Mushrooms

  • Ingredients 7 Count
  • Nutrition 150 Calories
  • Directions 25 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb asparagus (spear, trimmed)
  • 1/4 cup butter
  • 2 cups fresh mushrooms (sliced)
  • 2 tbsps dijon mustard
  • 1/4 tsp ground black pepper (fresh)
  • 1/2 tsp garlic (minced)
  • salt (to taste)

Directions

BPrep Time10 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 30mg 10%
Sodium 280mg 12%
Potassium 410mg 12%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g
Vitamin A 25%
Vitamin C 15%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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