|
1
tbsp
butter
1
onion
(chopped)
1
tbsp
all purpose flour
29
ozs
chicken broth
|
1
lb
asparagus
(tough ends discarded cut into 1 inch pieces)
1
tsp
summer savory
(dried)
sour cream
(plain yogurt optional)
|
|
Amount Per Serving
|
Calories
69
|
Calories from Fat
39
|
% Daily Value *
| Total Fat
4
g
|
7%
|
| Saturated Fat
2
g
|
9%
|
| Trans Fat
|
0%
|
| Cholesterol
8
mg
|
3%
|
| Sodium
60
mg
|
3%
|
| Total Carbohydrate
6
g
|
2%
|
| Dietary Fiber
1
g
|
5%
|
| Sugars
2
g
|
Protein
4
g
| Vitamin A
|
8%
|
| Vitamin C
4
mg
|
6%
|
| Calcium
30
mg
|
3%
|
| Iron
1
mg
|
5%
|
| Potassium
234
mg
|
1%
|
|