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Asparagus and Swiss Cheese Souffles

3 3 3 3 3 5
Recipe by
Epicurious Epicurious

Ingredients

  • 10 asparagus (thin, spears ends trimmed cut into 1 inch pieces)
  • 2 12 tbsps butter
  • 2 tbsps all purpose flour
  • 1 tsp dry mustard
  • 23 cup milk
  • 2 eggs (separated)
  • 23 cup swiss cheese (packed grated, 3 ounces)
  • 14 tsp salt
  • 14 tsp pepper
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 570mg 24%
Potassium 350mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 21g
Vitamin A 25%
Vitamin C 6%
Calcium 45%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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