Asian Sunflower Seed Spread

  • Ingredients 9 Count
  • Nutrition 90 Calories
  • Directions 20 Minutes

15 servings

Ingredients

imperial units us metric
  • 1 cup sunflower seeds
  • 1/8 cup poppy seeds
  • 1/4 cup sesame seeds
  • 1/2 lemon (juice of)
  • 2 garlic cloves
  • 1 tbsp fresh ginger (grated)
  • 1 tsp soy sauce
  • 11/2 tbsps tahini
  • 1 tsp mirin (sweet rice wine vinegar)

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 25mg 1%
Potassium 95mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 6%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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