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Asian Pear and Strawberry Smoothie

Asian Pear and Strawberry Smoothie

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Recipe by
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Ingredients

  • 12 cup ice
  • 1 asian pears (cored and cubed)
  • 2 strawberries (hulled)
  • 23 cup fat free yogurt (vanilla)
  • 14 cup fat free milk
  • 2 tsps white sugar
Prep Time
10 min
Total Time
10 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 80mg 3%
Potassium 370mg 11%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 16%
Sugars 19g
Protein 7g
Vitamin A 4%
Vitamin C 20%
Calcium 25%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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