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Asian Mushroom Soup

Asian Mushroom Soup

3 3 3 3 4 4
3
Recipe by
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Ingredients

  • 4 cups reduced sodium chicken broth
  • 3 tbsps reduced sodium soy sauce
  • 2 tsps fresh ginger (grated)
  • 3 garlic cloves (crushed)
  • 3 cups sliced mushrooms (assorted, white buttons oyster shiitake portobello and crimini; if using shiitake discard stems)
  • 3 cups cabbage (white, cut in wedges)
  • 1 cup carrots (thinly sliced)
  • 2 cups chicken breast (shredded)
  • 2 cups noodles (fresh udon, substitute cooked linguine)
  • 1 cup green onions (thinly sliced, with some of the green tops)
  • 2 cups spinach leaves (shredded raw, whole baby)
  • black pepper (freshly ground, taste)
  • 1 tbsp mirin (sweetened rice wine optional)
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 700mg 29%
Potassium 650mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 12%
Sugars 2g
Protein 13g
Vitamin A 70%
Vitamin C 40%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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