Asian Grilled Quail




Filed under: Main Dishes, Asian

    Prep time:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
14 cup hoisin sauce
2 tbsps sesame seeds
3 tbsps garlic sauce (chile)
3 tbsps sesame oil (dark)
3 tbsps honey
1 tsp ground ginger
8 quail (dressed)
1412 ozs chicken broth
2 tsps cornstarch
green onion (sliced green onions or green onion curls)
Amount Per Serving
Calories 224 Calories from Fat 125
% Daily Value *
Total Fat 14 g 21%
Saturated Fat 2 g 10%
Trans Fat 0%
Cholesterol 0 mg 0%
Sodium 315 mg 13%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 5%
Sugars 18 g
Protein 4 g
Vitamin A 1%
Vitamin C 1 mg 1%
Calcium 56 mg 6%
Iron 1 mg 5%
Potassium 174 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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