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Asian Dumpling Soup

Asian Dumpling Soup

  • Ingredients 10 Count
  • Nutrition 470 Calories
  • Directions 25 Minutes

4 servings

Ingredients

imperial units us metric
  • 16 ozs dumplings (package frozen Asian, also called pot stickers; about 20 to 24)
  • 5 cups reduced sodium chicken broth (40 fl oz)
  • 3 cups napa cabbage (thinly sliced, from 1 head)
  • 2 cups shiitake mushroom caps (sliced)
  • 1 cup carrots (shredded or matchstick, 1/8-inch-thick, from a 10-oz bag)
  • 1/2 cup frozen peas
  • 1/2 cup scallions (chopped)
  • 1 tsp sesame oil (Asian)
  • 1/2 tsp salt
  • 1/8 tsp black pepper

Directions

BPrep Time10 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 70mg 23%
Sodium 1690mg 70%
Potassium 730mg 21%
Total Carbohydrate 84g 28%
Dietary Fiber 9g 36%
Sugars 6g
Protein 20g
Vitamin A 110%
Vitamin C 50%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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