Asian Chicken Noodle Soup

  • Ingredients 16 Count
  • Nutrition 330 Calories
  • Directions 55 Minutes

8 servings

Ingredients

imperial units us metric
  • 10 cups fat-free chicken broth
  • 1 lb boneless skinless chicken breasts (diced into 1/2 inch pieces)
  • 3 carrots (medium, peeled and diced, 4 ounces)
  • 1 cup celery (diced, 4 ounces)
  • 3 cups snow peas (8 ounces)
  • 1 orange bell pepper (julienne cut, 4 ounces)
  • 15 ozs baby corn
  • 16 ozs shirataki (tofu)
  • 1/3 cup reduced sodium soy sauce
  • 8 green onions (diced, 2 ounces)
  • 8 ozs mushrooms
  • 4 garlic cloves (minced)
  • 3 tsps ginger
  • 1/2 tsp black pepper
  • 2 tsps chinese five-spice powder (optional)
  • 1/2 tsp salt (to taste, optional)

Directions

BPrep Time20 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 35mg 12%
Sodium 2330mg 97%
Potassium 820mg 23%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 5g
Protein 27g
Vitamin A 100%
Vitamin C 80%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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