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Ashley's Favoritest Dip

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 400 ml refried beans
  • 35 grams taco seasoning
  • 113 ml green chilies (diced, with liquid)
  • 2 avocado (ripe, peeled, pitted and mashed)
  • 1 tbsp lime juice
  • 3 tbsps salsa
  • 1/2 cup light sour cream
  • 125 grams cream cheese, soften (light)
  • 1 tsp lime juice
  • 1 cup grating cheese
  • 2 tomatoes (medium, diced)
  • 2 green onions (chopped)
Prep Time
30 min
Total Time
30 min
Servings
8 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 15mg 5%
Sodium 830mg 35%
Potassium 590mg 17%
Total Carbohydrate 19g 6%
Dietary Fiber 8g 32%
Sugars 3g
Protein 9g
Vitamin A 20%
Vitamin C 60%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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