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Ashley's Favoritest Dip

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 400 ml refried beans
  • 35 grams taco seasoning
  • 113 ml green chilies (diced, with liquid)
  • 2 avocado (ripe, peeled, pitted and mashed)
  • 1 tbsp lime juice
  • 3 tbsps salsa
  • 1/2 cup light sour cream
  • 125 grams cream cheese, softened (light)
  • 1 tsp lime juice
  • 1 cup grating cheese
  • 2 tomatoes (medium, diced)
  • 2 green onions (chopped)
Prep Time
30 min
Total Time
30 min
Servings
8 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 790mg 33%
Potassium 510mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 28%
Sugars 3g
Protein 8g
Vitamin A 20%
Vitamin C 50%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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