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Artichoke & Onion Frittata

Artichoke & Onion Frittata

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp olive oil
  • 1 onion (small brown, halved, thinly sliced crossways)
  • 170 grams marinated artichoke hearts (drained)
  • 6 eggs
  • 1 garlic clove (crushed)
  • ground black pepper
  • salt
  • 2 tbsps fresh parsley leaves (fresh continental)
Prep Time
8 min
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 280mg 93%
Sodium 480mg 20%
Potassium 135mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 2%
Sugars 2g
Protein 9g
Vitamin A 10%
Vitamin C 8%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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