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Artichoke and Garbanzo Bean Salad

Artichoke and Garbanzo Bean Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 garlic clove (minced)
  • 2 tbsps lemon juice
  • 12 tsp oregano (basil)
  • 14 tsp red pepper flakes (crushed)
  • 6 ozs artichoke hearts (marinated)
  • 20 ozs garbanzo beans (rinsed and drained)
  • 12 cup pimento (stuffed olive sliced)
Prep Time
10 min
Total Time
4 hr 10 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 1340mg 38%
Total Carbohydrate 91g 30%
Dietary Fiber 26g 104%
Sugars 17g
Protein 28g
Vitamin A 15%
Vitamin C 50%
Calcium 15%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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