|
312
cups
chicken broth
(water i highly recommend)
2
poblano peppers
(coarsley chopped poblano peppers stems and seeds removed)
1
jalapeno
(coarsley chopped, stem and seeds removed)
2
scallions
(chopped, green onions)
13
cup
fresh cilantro
(chopped)
13
cup
fresh parsley
(chopped)
|
112
tsps
salt
3
tbsps
vegetable oil
3
garlic cloves
(peeled and finely chopped)
2
cups
parboiled rice
(uncooked)
1
lime juice
|
|
Amount Per Serving
|
Calories
322
|
Calories from Fat
80
|
% Daily Value *
| Total Fat
9
g
|
14%
|
| Saturated Fat
884
mg
|
4%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
637
mg
|
27%
|
| Total Carbohydrate
52
g
|
17%
|
| Dietary Fiber
2
g
|
7%
|
| Sugars
235
mg
|
Protein
8
g
| Vitamin A
|
8%
|
| Vitamin C
7
mg
|
12%
|
| Calcium
52
mg
|
5%
|
| Iron
3
mg
|
19%
|
| Potassium
285
mg
|
1%
|
|
