|
14
cup
goat cheese
(crumbled)
1
fuji apple
(- peeled cored and chopped)
34
tsp
chopped fresh thyme
12
tsp
fresh oregano
(chopped)
|
14
tsp
black pepper
(coarse ground)
8
french bread
(thin slices)
|
|
Amount Per Serving
|
Calories
230
|
Calories from Fat
35
|
% Daily Value *
| Total Fat
4
g
|
6%
|
| Saturated Fat
2
g
|
9%
|
| Trans Fat
|
0%
|
| Cholesterol
7
mg
|
2%
|
| Sodium
441
mg
|
18%
|
| Total Carbohydrate
40
g
|
13%
|
| Dietary Fiber
2
g
|
7%
|
| Sugars
5
g
|
Protein
10
g
| Vitamin A
|
3%
|
| Vitamin C
1
mg
|
2%
|
| Calcium
95
mg
|
9%
|
| Iron
3
mg
|
15%
|
| Potassium
114
mg
|
0%
|
|