|
1
cup
oat bran
1
cup
whole wheat flour
112
tsps
baking powder
1
tsp
baking soda
12
tsp
ground cinnamon
18
tsp
salt
1
cup
almond
(breeze non-dairy beverage)
|
1
cup
water
1
tbsp
vegetable oil
2
tsps
vanilla extract
1
tsp
extract
(maple, maple syrup)
3
tsps
liquid stevia
(extract or 3 packets of powdered stevia extract)
|
|
Amount Per Serving
|
Calories
91
|
Calories from Fat
47
|
% Daily Value *
| Total Fat
5
g
|
8%
|
| Saturated Fat
474
mg
|
2%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
88
mg
|
4%
|
| Total Carbohydrate
10
g
|
3%
|
| Dietary Fiber
3
g
|
10%
|
| Sugars
471
mg
|
Protein
4
g
| Vitamin A
|
0%
|
| Vitamin C
0
mg
|
0%
|
| Calcium
46
mg
|
5%
|
| Iron
1
mg
|
5%
|
| Potassium
157
mg
|
1%
|
|
