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Amy's Beef Stir-Fry

Amy's Beef Stir-Fry

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 14 cup beef broth
  • 1 12 tsps soy sauce
  • 2 tsps dry sherry
  • 1 tsp sugar
  • 1 12 lbs sirloin (boneless beef)
  • 2 tsps salad oil
  • 1 garlic clove (minced)
  • 2 tsps chipped (fresh gingerroot)
  • 3 green onions sliced
  • 1 tsp cornstarch
  • 1 tsp water
  • 6 ozs water chestnuts
  • 6 ozs la (choy crunchy chow mein noodles)
  • 6 ozs baby corn
  • 2 cups broccoli (steamed)
Prep Time
15 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 320
% Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 100mg 33%
Sodium 360mg 15%
Potassium 630mg 18%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%
Sugars 2g
Protein 27g
Vitamin A 6%
Vitamin C 60%
Calcium 4%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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