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Amazing Vegetarian or Vegan Lasagna

Amazing Vegetarian or Vegan Lasagna

3 3 3 3 4 4
6
Recipe by
Food.com Food.com

Ingredients

  • 12 lasagna noodles (estimate)
  • 1 onion
  • 1 garlic clove (chopped)
  • 2 tbsps olive oil
  • 19 ozs veggie burgers (worthington, vegemeat like crumblers or gluten)
  • 26 ozs spaghetti sauce (hunt s garlic and herb)
  • 14 cup chopped parsley
  • 1 lb firm tofu
  • 300 grams spinach (frozen chopped, or you can substitute fresh asia eggplant our personal favorite or another type of eggplant)
  • 34 cup mozzarella cheese (shredded, soy)
  • 1 tbsp yeast flakes (nutritional, optional)
  • parmesan cheese (optional)
Prep Time
35 min
Total Time
1 hr 35 min
Servings
16 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 440mg 18%
Potassium 440mg 13%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 5g
Protein 13g
Vitamin A 30%
Vitamin C 15%
Calcium 30%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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