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Aloo Methi

Aloo Methi

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 2 cups mustard greens (leaves fenugreek cleaned washed and finely chopped)
  • 3 potatoes (peeled and cut into small pieces)
  • 1 tomato (chopped)
  • salt
  • 14 tsp turmeric (powder)
  • 12 tsp chili powder (red)
  • 12 tsp cumin seed (jeera)
  • 3 whole chilies (dried red)
  • 2 tbsps vegetable oil
  • 1 onion (sliced finely)
Prep Time
20 min
Total Time
50 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1120mg 47%
Potassium 920mg 26%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 4g
Protein 7g
Vitamin A 60%
Vitamin C 90%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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