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Aloo Gobi - Potato and Cauliflower Curry.

Aloo Gobi - Potato and Cauliflower Curry.

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7
Recipe by
Food.com Food.com

Ingredients

  • 3 potatoes (medium)
  • 1 cauliflower (medium)
  • 5 tbsps oil (we use about 2)
  • 12 tsp black mustard seeds
  • 12 tsp cumin seed
  • 13 12 fenugreek seeds
  • 1 12 chili (dried red, coarsely chopped)
  • 1 onion (medium, coarsely chopped)
  • 1 green chile (fresh)
  • 12 tsp ground turmeric
  • 12 tsp ground cumin
  • 1 tsp ground coriander
  • 1 12 tsps salt (or to taste)
  • 1 tbsp coriander (chopped fresh)
Prep Time
30 min
Total Time
55 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 450mg 19%
Potassium 750mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 16%
Sugars 3g
Protein 5g
Vitamin A 2%
Vitamin C 110%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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