Aloo Aloo

  • Ingredients 16 Count
  • Nutrition 770 Calories
  • Directions 60 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 garlic cloves
  • 1 piece gingerroot (1-inch piece roughly chopped.)
  • 3 tbsps sunflower oil (ghee or veggie oil)
  • 2 tsps mustard seeds (black)
  • 2 tsps cumin seed
  • 1 tsp coriander seeds (coursely crushed)
  • 2 cinnamon sticks (1-inch pieces)
  • 30 curry leaves (fresh)
  • 2 onion (red finely chopped)
  • 14 ozs garbanzo (drained)
  • 3 tomatoes (skinned, deseeded, rough chopped)
  • 7 ozs potatoes (use new and cut in half)
  • 1 tsp tumeric (ground)
  • 2 tsps salt
  • 14 ozs coconut milk
  • 1/4 cup coriander leaf (rough chop)

Directions

BPrep Time40 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 770 Calories from Fat 370
% Daily Value *
Total Fat 41g 63%
Saturated Fat 23g 115%
Trans Fat
Cholesterol 0%
Sodium 1210mg 50%
Potassium 1690mg 48%
Total Carbohydrate 85g 28%
Dietary Fiber 22g 88%
Sugars 20g
Protein 24g
Vitamin A 20%
Vitamin C 60%
Calcium 15%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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