All-In-One Veggie Mac and Cheese

All-In-One Veggie Mac and Cheese



All-In-One Veggie Mac and Cheese 5 (1)

Filed under: Main Dishes

Total time: 20 min PT1200.0S     Prep time:

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
1 cup milk
1 cup water
225 grams cheese (kraft dinner macaroni)
3 cups vegetables (frozen mixed)
1 tbsp butter
Amount Per Serving
Calories 292 Calories from Fat 204
% Daily Value *
Total Fat 23 g 35%
Saturated Fat 14 g 71%
Trans Fat 0%
Cholesterol 72 mg 24%
Sodium 389 mg 16%
Total Carbohydrate 5 g 2%
Dietary Fiber 390 mg 2%
Sugars 4 g
Protein 17 g
Vitamin A 14%
Vitamin C 2 mg 3%
Calcium 502 mg 50%
Iron 1 mg 3%
Potassium 225 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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