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Air Fried Pork Chops

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 4 pork loin chops (3/4-inch thick)
  • 1/2 cup dijon mustard
  • 1/2 cup breadcrumbs (Italian seasoned)
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp cayenne pepper
  • cooking spray (canola)
Prep Time
5 min
Total Time
15 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g
Vitamin A 2%
Vitamin C 2%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet

Comments

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