Air Fried Pork Chops

  • Ingredients 7 Count
  • Nutrition 80 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 pork loin chops (3/4-inch thick)
  • 1/2 cup dijon mustard
  • 1/2 cup seasoned bread crumbs (Italian)
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp cayenne pepper
  • canola oil cooking spray

Directions

BPrep Time5 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 350mg 15%
Potassium 100mg 3%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g
Vitamin A 2%
Vitamin C 2%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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