African Peanut Soup

African Peanut Soup



African Peanut Soup 5 (1)

Filed under: Soups

Total time: 35 min PT2100.0S     Prep time: 20 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 8 servings
1 oz fresh ginger (scrubbed and chunked)
2 garlic cloves
1 tsp chili pepper flakes (dried)
84 ozs tomatoes (drained and quartered)
134 cups peanuts (unsalted dry roasted)
1 onion (chopped)
112 cups chicken stock
3 cups water
12 lb chicken breast (cooked and cubed)
12 cup butter (melted)
12 cup flour
8 lemon (wedges)
Amount Per Serving
Calories 445 Calories from Fat 257
% Daily Value *
Total Fat 29 g 44%
Saturated Fat 10 g 49%
Trans Fat 0%
Cholesterol 50 mg 17%
Sodium 128 mg 5%
Total Carbohydrate 39 g 13%
Dietary Fiber 12 g 48%
Sugars 12 g
Protein 21 g
Vitamin A 59%
Vitamin C 124 mg 206%
Calcium 140 mg 14%
Iron 3 mg 17%
Potassium 1 g 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: misscrabette
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