Adobo Bisaya

  • Ingredients 9 Count
  • Nutrition 210 Calories
  • Directions 65 Minutes

4 servings

Ingredients

imperial units us metric
  • 0.5 kg pork (with fat, any portion or 1/2 kg chicken piece, with fat, any portion)
  • 1/2 cup soy sauce
  • 1/2 cup vinegar (native, if not available any vinegar, will do)
  • 1/4 cup water
  • 1 tsp ground pepper
  • 1/8 cup brown sugar
  • peppercorns
  • garlic cloves
  • laurel leaves

Directions

BPrep Time5 min

BTotal Time1 hr 5 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 85mg 28%
Sodium 1870mg 78%
Potassium 570mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 30g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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