A Seriously Delicious 'Green' Smoothie

  • Ingredients 7 Count
  • Nutrition . . . Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 orange (medium, peeled and seeded)
  • 1 bananas (medium)
  • 2 cups raspberries (frozen are great)
  • 3 ozs baby spinach (about 2 cups packed)
  • 5 dried dates (pitted)
  • 2 tbsps ground flaxseed (optional)
  • 1 cup ice (if not using frozen berries)

Directions

BTotal Time20 min

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Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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