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9-Grain Rice (Gugokbap)

9-Grain Rice (Gugokbap)

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 200 grams rice (black, forbidden rice)
  • 200 grams pearl barley
  • 200 grams hulled barley
  • 150 grams brown rice
  • 100 grams glutinous rice
  • 50 grams millet (italian)
  • 40 grams millet (african)
  • 30 grams beans (hulled azuki)
  • 30 grams black beans (hulled dried)
Prep Time
5 min
Total Time
1 hr 5 min
Servings
15 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg 4%
Total Carbohydrate 44g 15%
Dietary Fiber 6g 24%
Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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