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7 Bone Pot Roast

1 1 1 1 1
3
Recipe by
Food.com Food.com

Ingredients

  • 4 lbs 7 bone pot roast
  • 2 tbsps vegetable oil
  • pepper
  • salt
  • water
Prep Time
15 min
Total Time
3 hr 15 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 45 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 130mg 5%
Potassium 20mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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