Chickpeas, also known as garbanzo beans, are an excellent source of vitamins and nutrients like zinc, folate, and protein, in addition to being an excellent source of fiber! It is one of the earliest known cultivated vegetables currently eaten with remains found dating 3,500 years back. They’re a popular ingredient in cuisines around the world, and are an excellent addition to any healthful diet. Make a change to healthier eating and try one of these recipes for yourself!
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